Monitoring training loads in professional basketball players engaged in a periodized training programme

Nell’area riservata agli iscritti abbiamo inserito un nuovo articolo inviatoci da Fabio Saviozzi, buona lettura…

Abstract
The aims of this study were to investigate the dynamics of external (eTL) and internal (iTL) training loads during seasonal periods and examine the effect of a periodized training programme on physical performance in professional basketball players. Repeated measures for 9 players (28±6 yr; 199±8 cm; 101±12 kg) were collected from 45 training sessions, over a 6-wk pre-season phase and a 5-wk in-season phase. Physical tests were conducted at baseline (T1).

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