Luka Svilar al convegno preparatori fisici di Montecatini

Luka is a young strength and conditioning coach with lots of experience. He earned his  Master of Kinesiology degree from the Faculty of Kinesiology at the University of Zagreb. During this time he also studied as an exchange student at Jan Komensky University’s School of Physical Education and Sports in Slovakia as well as the School of Medicine at Lund University in Sweden. As far as his practical experience goes, Luka has worked with basketball clubs Zagreb and Türk Telekom. He also worked with the Croatian national youth and senior teams, achieving a gold medal with the U18 team at the Eurobasket championship in 2012. Currently, he resides in Zagreb, working as a head of coaching department at a Biotrening sport company where he improves the performance of athletes in various sports, mainly basketball, tennis and football. He is the author of the book ‘Functional movement preparation: Basketball training and game’ and he has been published in several papers related to sports training and injury prevention and has been repeatedly awarded for exceptional study achievements. After graduation Luka was accepted for a lecturing position at the University of Zagreb.

TOPIC 1: Functional movement preparation: Basketball training and game
Description of presentation:
Presenting the content of the book, both theoretically and practically. Explanation of every part and its purpose, starting from the warm up, all the way to specific quickness and agility.

TOPIC 2: Strength and conditioning in basketball: Sharing principles of my work
Description of presentation:
Presentation of training principles from both team-work and personal trainings with basketball players. Theoretical and practical.

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